Welcom

I started this blog really for myself at the suggestion of my wonderful husband. Personal health is a problem tons of Americas have and I have struggled with it for years. After a discussion with my sister I decided to take action. This blog is a journal of that action.

Wednesday, March 16, 2011

Random thought

The snack of the day is Roasted Garlic Hummus, Peta Chips, and Baby Carrots. YUMMY. I've never had hummus before and oh my goodness that stuff is awesome.
My sister wants me to cut down on my calorie intake by 200 calories a day. Perhaps alternate back and forth over the weeks. I know this last week I didn't lose anything but it's was just one week that included hanging out with my sister, a friend's birthday, and watching my niece and nephew. All instances where I didn't really eat the right things. This week though I've been very good and back on track. I don't think I will knock it out of the park but I think I will loose a little bit at least.
Anywho Hummus is tasty and I'm going to keep this short.

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